Sweet Spot Apie Tool

Hello Friends:

I can’t believe that it’s been over a year since I sent you a post. It’s a good thing that I didn’t plan another wellness conference in 2020 – YIKES! Little did we know that a Nano-speck would bring the entire global community to its knees.

Right now, there is a kind of hush all over the world, as the sounds of silence descend upon us. This forced stillness is like a blank page that we can draw on to gain perspective and realign our priorities. I thought that now might be an appropriate time to send out a tool that I developed when I wrote my book, Still Sexy After Sixty. It’s called the Sweet Spot Apie (pronounced ‘appy’). APIE is an acronym for Assess, Plan, Implement and Evaluate. Click on the link below and make a few copies for family and friends. It’s all about finding your unique sweet spot in life and acting on it. This tool might help to jump start the process.

As we re-imagine our tomorrows, let’s test positive for joy, keep our distance from doubt and isolate from fear. Wishing you wellness in 2021. And who knows I might just plan another Women’s Wellness Conference for 2022.

Sue

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June Blessings and the 5 F’s

Eagle

This year, June is creating lots of opportunities for me to feel grateful. Here are five ‘F’ words describing what is categorically important in my life: (in no particular order)

Friends: About a dozen of my nursing classmates from St. Michael’s Hospital gathered for the retirement party of Ella Ferris, Executive V.P. of SMH – do you believe that she started in the kitchen at 14 years of age and ended an outstanding career 51 years later as one of the most esteemed Nursing and Administrative leaders in Ontario. We assembled not just to honor Ella, but to collectively celebrate our roots at SMH and the privilege of caring for others as Registered Nurses.

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Gravenhurst supports leading-edge Women’s Wellness Conference

Sue Kelly and Bev Heibein graciously accept a community grant from Mayor Paisley Donaldson and District Councillor Sandy Cairns.

The first-ever Still Sexy After 60 – Women’s Wellness Conference will host 100 women at the Gravenhurst Opera House, October 14-15, 2016. It will bring together health and research experts providing an energizing and empowering agenda sure to motivate women for the rest of their lives. Stay tuned to this site for registration information.

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