What’s a Sweet Spot?

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It’s interesting what different people think when you mention the phrase ‘sweet spot’. For some it immediately conjures up something sexy. (You’ll have to wait for my post on The A, B, C’s of the G-Spot.) But that’s only one aspect of finding your sweet spot in life.

A sweet spot refers to a place where a combination of factors, when in balance produces the best results. It can refer to many dimensions of everyday life. For example, when I asked my former business development director what the sweet spot in marketing is, Jamie said that it’s when the product, the perceived value, price and promotion are in sync with the target market. I thought that makes sense because then they were in tune with the hearts and minds of their customers. Have you heard of a sweet spot on a golf club? That’s when the right place on the club meets with the right angle and force to produce the perfect shot. You might recall people saying they found their sweet spot in fitness, in managing their money, with their career, in retirement or in lovemaking. But in life there can be many sweet spots which make up the total you. Still Sexy at 60+ describes seven sweet spots which, when congruent, result in harmony and balance. When you have found your sweet spots you have found your bliss. The secret to finding these 7 sweet spots is up to you—you hold the secret. Still Sexy at 60+ will guide you on a path to uncover your naked truth.  Even if you have to fake it ‘till you make it, this book will expose the secrets to getting there. Here are five other understandings about sweet spots that might be meaningful for you:

•             Living an authentic life—being true to yourself;

•             The 5 R’s—knowing that you are in the right place, doing the right things, for the right reasons, with the right people and at the right time;

•             Using your talents and gifts as they were intended;

•             Solving the puzzle of who you are and discovering your own personal Fountain of Life;

•             Feeling really happy—finding the awesome.

What sweet spots have you found? What had to be in balance before you reached that optimal place?

Welcome To Still Sexy at 60+… an anti-aging formula to rejuvenate the mind, body and spirit.

Welcome to my first blog!

Was it the ‘Sexy at 60’ title that caught your attention? If you were expecting a porn site… well, I’m sorry.

Still Sexy at 60+ (SSS) is about being the very best you can be for the time you have left. It’s about taking a risk and making changes in your life, now, so that you will live a healthier, happier and longer life. It’s about an open and optimistic attitude that embraces the years ahead. It’s also about finding your unique sweet spots in life— making you more appealing to yourself, more loveable and sexier to your family, lover and everyone you touch.

So… who the heck is putting this blog out there?

Let me introduce myself –

I’m Susan Kelly (please call me Sue) and it’s the work I’ve been doing for the past 40 years that has motivated me to share what I have learned with you.  As an over-60 myself, and a nursing professional in community healthcare I have seen first-hand how small changes in one’s life can have a positive impact bringing immeasurable joy and satisfaction.  I have also seen the opposite, when complacency results in stagnation, disease and a life cut short. So I am inviting you to embrace this time with me and together we’ll explore relevant issues and hot topics—the good, the not so good, and everything in between.

Still Sexy at 60+ is the go-to resource informing, inspiring and igniting readers to take the next step.  Some topics coming up in my book and on my website blog include:

–       Health = Wealth

–       Sex, Love & Intimacy

–       %&!$ Cancer – Let’s Reduce The Risk & Fight Back!

–       Life after Loss

–       Cosmetic Surgery Exploration

–       Online Dating

–       What You Need To Know Before Choosing a Nursing Home

–       Retirement 101

–       Family Caregiving – You’re Not Alone!

Grow old with me – let’s take this journey together and create an anti-aging formula that is real, sustainable and transparent. Let’s defy the traditional expectations of aging and chart a new path to personal fulfillment ……. daring to boldly go where no one has gone before!

And, this blog is not just for your reading pleasure; your feedback is appreciated so please feel free to send me your thoughts, views or future topic ideas by going to the Comment Section below.

To learn more about Sue Kelly – click here.