Friday June 15, 2018 – Gravenhurst Opera House
Dr. Jane Gair, Ph.D. 09:30 – 12:00
Personalized Medicine, Epigenetics & Health
Back by popular demand! Learn: how to influence your genes; where we’re heading in medicine; what the future holds for ageing and medical treatments.
Dr. Paul Mohapel, Ph.D. 1:30 – 4:00
Digital Distractions: A Mindful Approach
Learn: startling research about negative impacts of digital distractions; the myth of multitasking & its impact on performance; strategies to counter these with a mindful approach, including mindfulness meditation. +
Ticket Price: $35 .00 each session (+ HST+ Fees = $40.). Light refreshments will be served at both intermissions.
UPDATE: Friday April 20th – We have sold our quota at ScotiaBank and the Opera House is now open for tickets sales – in person, online or by phone.
Gravenhurst Opera House
295 Muskoka Road South
Gravenhurst, Ontario
P1P 1J1
Box Office Contact:
www.gravenhurst.ca/en/opera/shows.asp
Phone: 705-687-5550 Ext. #21 | Toll Free: 1-888-495-8888
Hours of Operation
Monday – Saturday
10:00 am – 3:00 pm
For more information to provide support or sponsorship please contact Sue Kelly 705-687-5605 or suekelly121@gmail.com
JANE GAIR, Ph.D.
PERSONALIZED MEDICINE, EPIGENETICS AND HEALTH
Session Description:
With all of the recent talk of “personalized medicine” and “epigenetics” in the news, it’s difficult to make sense of it all. Genetics, the human genome project, medicine, and what the future holds for ageing, and medical treatments – I will simplify and explain what this all means for you.
I will touch on the following topics and questions during my session:
- An introduction to basic genetics concepts
- What is epigenetics?
- How can exercise, what we eat, and meditation affect our genes?
- Can we reverse the ageing process?
- What can I do to improve my health?
What I bring as a speaker:
- My passion is teaching and bringing knowledge and science to others!
- I love talking about science, genetics, medicine, and education and I bring that passion and enthusiasm to my sessions
- I like to interact with the groups that I work with, I want to provide real-world examples and applications for what I am teaching, and I strive to make my sessions fun and engaging
- My hope is for you to understand genetics medicine and health a little better
Qualifications:
- I have a PhD in Medical Genetics and have been using my expertise in this area to teach all levels of medical students
- I have been a full-time Teaching Professor in the Division of Medical Sciences at the University of Victoria and the Island Medical Program at the University of British Columbia for the last 13 years
- I have also taught extensively at Camosun College in Victoria BC in the university transfer program, the Nursing Program, and the Dental Hygiene Program
- I deliver talks on topics related to medicine and genetics to the public on a regular basis and think that community outreach is important
- I have training in mindfulness and meditation through BCALM (BC Art of Living Mindfully) Program and the Mindfulness Based Stress Reduction (MBSR) Program at Royal Roads University. I am also nearing completion of the Integrated Mindfulness Certificate Program at Royal Roads University
PAUL MOHAPEL, Ph.D.
DIGITAL DISTRACTIONS: A MINDFUL APPROACH
Description
Are you overwhelmed with the volume of daily emails you receive? Do you find yourself trying to do ten things at once? Do you have trouble concentrating for sustained periods of time because so many things are vying for your attention? Have you ever pondering how spending many hours in front of a screen may impact your brain? This session will report on recent startling neuroscience research about the negative impact digital distractions are having on us. Strategies to counter some of the negative impacts of these distractions will be explored, including mindfulness meditation. The session is intended to provoke thoughtful dialogue and more mindful approaches to limiting digital distractions in the workplace and at home. Topics covered include:
- The psychological and biological impact of digital distractions.
- The myth of multitasking and its impact on performance.
- Promoting a more mindful approach to limiting distractions.
- Practice Mindfulness techniques.
What I bring as a speaker:
- Years of cutting edge theoretical knowledge and expertise in the topics of leadership, the brain, organizational functioning, emotional intelligence, communication skills, conflict management, and coaching.
- I bring a dynamic approach to my speaking style, incorporating humour, real life-examples, engaging exercises, and hands-on applications. My facilitation style is very interactive, with a variety of activities and opportunities to apply the content.
My list of qualifications:
- I am educator, teaching in the leadership and continuing studies programs at Royal Roads University (2015 Kelly Outstanding Facilitator award), as well as a faculty member for the Canadian Medical Association’s (CMA) management training program.
- I have a doctorate in psychology/neuroscience and a Master’s degree in leadership and training.
- I have consulted and facilitated leadership events for a large array of clients and organizations; including, Alberta Health Services, British Columbia Utilities Commission, and the Government of the Northwest Territories.
- I am an active leadership researcher and have published over 30 academic articles in neuroscience and leadership.
All charitable proceeds from SoctiaBank are going to the Gravenhurst High School Hospitality Department.
Eat, Love, Learn
Here are some restaurants to help you enjoy your lunch in a timely way! Consider ordering ahead.
Bethunes Bistro, 205 Muskoka Rd. S.
Blue Willow Tea Shop, at the Wharf http://www.bluewillowteashop.ca
The Coffee Station, 150 Second St. A special express lunch menu has been planned for only $9.99.
Dock of the Bay, at the Wharf http://www.dockofthebay.ca
Grillicious, in the parking lot of Sawdust City Brewery
The Oar and Paddle, 530 Muskoka Rd. N. http://www.theoar.ca
The Old Mill Family Restaurant, Muskoka Rd. S.
Relish, across from Opera House, http://www.relishrealfood.com
Rombos Family Restaurant, across from Opera House
Shipyards Cafe, at the Wharf
Well-Fed, 150 Hotchkiss Rd. http://www.wellfedinc.com Call ahead to Annette and pre-order a healthy lunch and enjoy a picnic at Gull Lake Park or a beer at Sawdust City Brewery.
Wolff’s Den Cafe, at the Wharf, http://www.wolffsdencafe.ca